Last Sunday at Kettlebells LA, I felt I was out of practice on 24 kg snatches.
So today I thought I would get some practice in.
My goal was 10 sets of 8R, 8L for 160 snatches.
I was concentrating of form. I didn't feel it coming.
On my 93rd snatch I tore off a callus. I haven't done that in a long time.
The Importance of Teaching.....
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It has been said that if you teach something once, you learn twice. I have
always been fascinating with teaching. Maybe it's because both my parents
were...
1 week ago
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