Thursday, July 24, 2008

Back on Track

Thursday Morning I snatched 16kg for 40L, 40R RKC rules.

That afternoon, Dr. Cheng wanted to check my form.
I did 24kg 26L, 26R so enough for plenty of weight gain to spare.
He gave me a few tips so the actual test should be even easier.

Now my concern staying under 148 so I only have to use the 16kg for the Graduation Workout.

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