Thursday, January 15, 2009

mini MAX

My VO2Max reintroduction goal was 40 sets of 8 reps with the 16kg.
I was starting to breath pretty heavy by set 15,
but it was my hands that made me stop short.

I could feel the skin heating up, and knew I would tear a callous if I even tried to push it to 30.

Well, 3 more weeks till my birthday. We'll see how quick my VO2Max comes back.

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