Wednesday, November 28, 2007

A Little Pressing

Tibetan 5
11 count

Swings
32 kg 10 two handed
32 kg 10 two handed

Get Ups
32 kg, 1 Each Side. Left side felt really heavy didn't go down

Clean And Press
32 kg 1 Right
32 kg 1 Left attempt
32 kg 1 Left attempt
32 kg 1 Left Push Press
32 kg 1 Right
32 kg 1 Left attempt
32 kg 1 Right

Swings
32 kg 7 right, 7 Left, 7 two handed

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