Compromise

Last night my sinuses were pretty awful. I took a Benydryl so I wouldn't drown in my sleep.

That plus going to bed at 12:20 AM, I was still tired even sleeping in an hour.

Medium day:
Espresso:
* 1 shot

Tibetan 5:
5 count

Military Press:
24kg 5 ladders, 4 rungs -- even more compressed than last Thursday's Heavy Day

Swings: 30 sec On; 30 sec off
32 kg x 2 rounds
24 kg x 2 rounds

That was my compromise. Yesterday was snatch test day after all. I cut my swings short.