Tuesday, December 18, 2007

Press Test Failed

Espresso
* 1 shot

Tibetan 5
* 5 count

Get Ups
24kg right, left
32 kg right, left -- descent strongest (most controlled) to date w/32

Press
24kg rung ladder warmup
32kg right easy
32kg left popped but stalled
32kg left popped but stalled
32kg right easy
32kg left popped but stalled (right hand help) -- negative
32kg left popped but stalled (right hand help) -- negative

the 28kg Press on the Left was easy on Sunday, perhaps I should borrow a 28kg

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