Where to go from here

So I'm a new RKC. I know from the RKC training practicum I can help people with their kettlebells. I also know that I have a lot to learn as a trainer. There is the issues of liability insurance, also I am restricted on time.

Next week I plan to start VO2Max twice a week, and work on ROP until I can double Military Press the 32 kg's. We'll see how that goes.


Practice:
16kg: around the world, halos
Left 10x(snatch+overhead squat) swing switch
Right 10x(snatch+overhead squat)

32kg:
Right: 5 x(Clean & Press->overhead squat)
Left: 5 x (Clean & push Press->Overhead squat)

32kg swings:
10 x 2h handed
2 x(5 R, 5L)