Fun With Iron

16 kg snatch-Overhead Squat-snatch: 3R, 3L; 3R, 3L

32 kg overspeed two handed swings

2 Sets, 8 Reps, Double 32 kg swings

24 kg snatches:12L, 12R

24 kg snatches:8L, 8R

24 kg snatches:8L, 8R

Double 32kg Clean & Push Press (That's 96% of bodyweight, why is it so much harder than a handstand pushup?)

Double 32kg Clean & Front Squat

Double 32kg Clean & Push Press & short walk locked out overhead

Double 32kg Clean & Push Press 

Note: the 24kg Snatches and Double 32 kg work was interleaved